taper
Jul
20
2011
The Ultimate Triathlon Taper
I think I may have just set some kind of record for the longest taper prior to a Sprint Triathlon. Here’s what the last week has looked like: Wednesday – July 13 – 6pm spin with lots of long hill climbs & sprints! Thursday – July 14 – Sit in the car for 10 hours [...]
May
9
2011
Redemption
It’s been pretty clear that I’ve been struggling with running in recent weeks. But, I’m fully in taper mode for Windermere and set out for a 60 minute run on Saturday morning. I was super nervous when got to the trail – simply because I’ve had such a crappy string of runs lately. I knew [...]
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