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Browse: Home / motivation

motivation

Feb
1
2012
Mind Over Matter

Mind Over Matter

By Theresa on February 1, 2012

I was in the WORST mood yesterday when I got out of work.  No reason in particular, but I wasn’t feeling very well & had a fairly stressful day in the office. So of course I was hemming and hawing about being unmotivated to go for my scheduled 3 miler on the way home. Ryan [...]

Posted in Run | Tagged making progress, motivation | 11 Responses

Jan
18
2012
Turn It Up Some

Turn It Up Some

By Theresa on January 18, 2012

Tonight’s spin class was…a challenge… The stereo system in the spin studio was on the fritz majorly…which meant we could hear NOTHING during the entire class.  Scratch that. We could hear things – just not MUSIC.  The sound system was like a pendulum that caused us to go from “hearing nothing but the sound of [...]

Posted in Cycle | Tagged motivation, music, spin | 3 Responses

Jan
4
2011
Feeling Negative

Feeling Negative

By Theresa on January 4, 2011

Ugh – I did NOT want to go for a run tonight! I was feeling pretty tired & just basically unmotivated. But Diggity convinced me to put on my running gear & head out. Bless his little heart. As soon as I hit the pavement I thought “Screw this – I’m only running 2 miles [...]

Posted in Run | Tagged motivation, negative splits | 12 Responses

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