motivation
Lost and Found
I have seriously lost my mojo workout motivation. I’ve been in a HUGE rut since the SRQ Half Marathon way back in March. (Just over 2 months ago now!) Before SRQ I was working out 5-6 days a week every week, with at least one full dedicated rest day. Now I’m only getting in 2 [...]
Mind Over Matter
I was in the WORST mood yesterday when I got out of work. No reason in particular, but I wasn’t feeling very well & had a fairly stressful day in the office. So of course I was hemming and hawing about being unmotivated to go for my scheduled 3 miler on the way home. Ryan [...]
Turn It Up Some
Tonight’s spin class was…a challenge… The stereo system in the spin studio was on the fritz majorly…which meant we could hear NOTHING during the entire class. Scratch that. We could hear things – just not MUSIC. The sound system was like a pendulum that caused us to go from “hearing nothing but the sound of [...]
Feeling Negative
Ugh – I did NOT want to go for a run tonight! I was feeling pretty tired & just basically unmotivated. But Diggity convinced me to put on my running gear & head out. Bless his little heart. As soon as I hit the pavement I thought “Screw this – I’m only running 2 miles [...]
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