You know, I think we’re just about getting to the BEST time of year in Florida – FALL! Ok, Spring is pretty darn nice too. But after the brutal summer we’ve had, any hint of cooler temps is like the most awesome thing ever. It’s still pretty humid – and super buggy – but it’s much easier to handle being…read more →
Perfect weather for a run tonight. 85*. No wind. No humidity. Sunset. 3.02 miles. 37 minutes 20 seconds. 12:20 average pace. Not bad for a Tuesday.
Well my weekend started – and ended – with a bang. And by “bang” I mean “workout”. It all started with a Saturday morning long ride bright and early (for me) at 8:30am. ^That’s my “hurry up and take a picture before they get back from the bathroom shot” because the friends I rode with don’t quite know how many…read more →
I started taking the stairs to my office a few weeks ago. I’m still not sure what prompted this, but on a whim one day I decided to take a left and head into the stairwell instead of heading straight to the elevators. Now I come into the office huffing & puffing because the 5 stories kick my ass every.single.day….read more →