Yoga
Core Strengths & Weaknesses
As soon as I started taking Restore the Core at Karna Fitness I quickly realized I had a lot of work to do! I haven’t paid any attention to my core for quite a while, except for what’s required to get through a yoga class. (Which really isn’t much in the grand scheme of things.) [...]
Thought Filled Thursday
I’ve been thinking lately – about a bunch of random (crap) things – and I haven’t blogged in almost a week (gasp!). What’s this call for? Why a brain dump of course! …but be forewarned…some of my thoughts are absolutely ridiculous today…and every day really… 1. Yoga right after a 60 min spin class is HARD! [...]
Valentine’s Day Duty
This Valentine’s Day I did something extra special… JURY DUTY! Believe it or not, I was super excited about this – I was a criminology major after all! (Nerd alert: I get kinda geeky here for a minute…scroll down for non-criminology content!) Here’s what I learned during my day at the Manatee County Judicial Center: [...]
Zumba After The Storm
What a productive day yesterday turned out to be! It rained basically all day so I was forced to get some inside chores done… 5 of 8 loads of laundry: washed, dried, folded & put away Floors: swept Mail: sorted Bills: paid CSI & NCIS marathons: WATCHED (Who else loves McGee?? I think he’s dreamy!) [...]
And Then There Was One
Seriously, I am SO glad I found this Monday evening yoga class! It may be the grand old YMCA, but the instructor is fabulous. Plus, (I think) she’s roughly my age (read: young and hip) unlike the other instructors I’ve encountered at the YMCA. Last night’s class was once again a great one. I even [...]
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