Strength

Yoga Challenge Fail, Speedwork Win

Lets just cut to the chase here. I have failed miserably at the 30 Days of Yoga Challenge. I made it 8 days in a row.  Pathetic. Then I restarted.  I made it 2 days in a row.  Even MORE pathetic. The up side of my sucky-ness?  I am doing more yoga than ever before. (Just not [...]

Peachtree Here I Come

Not much to say today except PEACHTREE HERE I COME!  I will be leaving for vacation in (hopefully) about 4 or 5 hours.  Here’s the $100,000 question – Do I feel ready for Peachtree?   Short Answer: Not really.  Long Answer: As you’ve all seen, I haven’t gotten in a run over 4 miles in [...]

Week in Review

Week in Review

Wow – I can’t believe it’s been over a week since my last post!  (I guess sometimes work laundry puppies shopping life just gets in the way of blogging.) Since I have several days to cover here, I’m gonna try to keep it short…but beware, this could be a long one.  Here we go: Saturday [...]

Carrots for Dessert

Tonight I had another date with LeMond at our regularly schedule time of 6pm. It was another GREAT class – lots of sweat, spaghetti legs and exhaustion.  Just nothing new and special to report. Although I may or may not have switched bikes in the middle of class… The seat on my kept falling, which [...]

Amped up for Intervals

Wow – this was quite a Thursday evening!  The night began with LOTS of traffic on the way home – followed by: Jillian Michaels Yoga Meltdown Level 1 – still can’t decide if I hate it (kind of quick & jerky to be called yoga) or love it (talk about working up a sweat and [...]