Strength

Yoga Challenge Fail, Speedwork Win

Lets just cut to the chase here. I have failed miserably at the 30 Days of Yoga Challenge. I made it 8 days in a row.  Pathetic. Then I restarted.  I made it 2 days in a row.  Even MORE pathetic. The up side of my sucky-ness?  I am doing more yoga than ever before. (Just not [...]

Peachtree Here I Come

Not much to say today except PEACHTREE HERE I COME!  I will be leaving for vacation in (hopefully) about 4 or 5 hours.  Here’s the $100,000 question – Do I feel ready for Peachtree?   Short Answer: Not really.  Long Answer: As you’ve all seen, I haven’t gotten in a run over 4 miles in [...]